Handle |
Anonymous |
Gender |
Male |
Height |
191 cm |
Start weight |
152.7 kg |
Current weight |
157 kg (4.3 kg) |
Current BMI |
43.04 (What's this?) |
Current KMI |
2.95 (Knoeki-Mass-Index) |
Current body fat |
37.3 % (What's this?) |
I want to lose weight
19 comments posted.
Last comment added about 2 years ago by Anonymous.
It turns out that most of the time my body can actually be satisfied with a lot smaller portions than I used to give it but as I’m way too lazy to move it move it for the time being this is my life. It’s also not really a strict diet, it’s more like, don’t eat 6 Brötchen, 2 are enough. Yes, they really are. |
Anonymous | about 2 years ago by
Sure but… you won’t like it. Even I don’t really like it but I’m getting used to it: eat less. 😁 😢 |
Anonymous | about 2 years ago by
wow. <3 gib mir mal nen tipp |
_docd | about 2 years ago by
Yeah, I finally seem to have found something that works for me. :) |
Anonymous | over 2 years ago by
going down! \o/ |
wurstgetrank | over 2 years ago by
Try a challenge: try to walk 10 000 steps per day, and give up alcohol for few weeks. That should restart the weight loss! |
jenni | almost 4 years ago by
i use the YAZIO app...it really helps |
_docd | almost 4 years ago by
1.6 kg less! Well done bro! |
_docd | about 4 years ago by
Good Job! I use in addition a freeware app to track what eat. And drink a lot of water. App is "YAZIO" and has a huge database of food to track down the calories. Im curious how much we both loose until Easter. <3 |
_docd | about 4 years ago by
Let's continue the good work: going down. |
Santa | about 7 years ago by
go go go! |
Anonymous | over 7 years ago by
Oops :) |
D.Fox | about 8 years ago by
Zu früh gefreut! :) |
Anonymous | about 8 years ago by
Alter wie geil! |
D.Fox | about 8 years ago by
Back on TRACK !! nice one :) |
farfar | over 8 years ago by
Back to square one. Your chance, Denmark! |
Anonymous | over 8 years ago by
Wow, this looks like a consequent trend on the longer term indeed - good to see this can be done. |
Anonymous | over 10 years ago by
Well, the weight mainly goes up and down all the time. I do try to get it trending downwards, though. Denmark doesn |
Anonymous | over 10 years ago by
3.5 kg since startup is impressive! And it seems your weight loss is a steady and constant one, which are usually the ones you hear will last. Big thumb up for the effort so far (even though you're contributing significantly to Germany beating Denmark on total weight loss) ;-) |
Punqtured | over 10 years ago by