jenni / happy carnivores




168 cm

Start weight

122.7 kg

Current weight

110.7 kg (-12 kg)

Current BMI

39.22 (What's this?)

Current KMI

2.08 (Knoeki-Mass-Index)

Current body fat

48.8 % (What's this?)

What I want

I want to lose weight

Why I do it

I got tired of people making fun of me being "too fat to f***". I completed my first triathlon in August 2017. Currently I'm preparing for my first half-marathon in May 2019 and first marathon in spring 2020.

My tools:

  • Fitbit Ionic & Polar V800 (for exercise tracking)
  • Fitbit Aria (for tracking weight)
  • MyFitnessPal (for tracking calorie intake)
  • Meeting with personal trainer 1x/week (for support)

I was diagnosed with ADHD-PI (predominantly inattentive) in July 2015. Only the ADHD medication (methylphenidate) finally gave me the possibility and tools to get the weight loss going, because it lowered my impulsity and surpressed my appetite.

My three weight loss principles:

  • 10 000 steps per day
  • Low / moderate amount of carbs (< 150 grams per day)
  • Enough sleep (> 7 hrs) per day


9 comments posted.
Last comment added over 3 years ago by Santa.



Weight progress

Lost 12 kg within the chosen timeframe!

Nice loss in a month. Keep on the good work. Cheers \o/
over 3 years ago by Santa
Keep on going! You can do it ;)
almost 6 years ago by Santa
Every once in a while you hit a "wall" where nothing seems to happen for a couple of weeks. Hang in there!
almost 7 years ago by D.Fox
Grrr. I'm pulling my jeans up all the time (should wear a belt) and can almost fit to the next smaller size, but scales seem to think nothing's happening. Frustrating! I feel thinner, why doesn't it show in measurable way? D:
almost 7 years ago by jenni
I think it's going to take me two weeks to get to the previous weight every time if I eat too much carbs :D
about 7 years ago by jenni
That should be doable!
about 7 years ago by D.Fox
Added a new goal to weight 109.0 on my birthday. Last time I weighted that was in 2009...
about 7 years ago by jenni
Yayyy comments! o/
about 7 years ago by jenni
Thanks for the suggestions :)
about 7 years ago by D.Fox