jenni / happy carnivores




168 cm

Start weight

122.7 kg

Current weight

110.2 kg (-12.5 kg)

Current BMI

39.04 (What's this?)

Current KMI

2.07 (Knoeki-Mass-Index)

Current body fat

48.7 % (What's this?)

What I want

I want to lose weight

Why I do it

I got tired of people making fun of me being "too fat to f***". I completed my first triathlon in August 2017. Currently I'm doing powerlifting 3x/week.

My tools:

  • Fitbit Ionic & Polar V800 (for exercise tracking)
  • Fitbit Aria (for tracking weight)
  • MyFitnessPal (for tracking calorie intake)
  • Meeting with personal trainer 1x/week (for support)

I was diagnosed with ADHD-PI (predominantly inattentive) in July 2015. Only the ADHD medication (methylphenidate) finally gave me the possibility and tools to get the weight loss going, because it lowered my impulsity and surpressed my appetite.

My three weight loss principles:

  • Lifting weights 3-4x/week
  • OMAD (One Meal A Day) - 23 hrs fasting, 1 hr eating per day
  • Enough sleep (> 7 hrs) per day


9 comments posted.
Last comment added about 7 years ago by Santa.



Weight progress

No chart data yet! To display a chart, weights for at least two different dates within the selected range are necessary.

Nice loss in a month. Keep on the good work. Cheers \o/
about 7 years ago by Santa
Keep on going! You can do it ;)
over 9 years ago by Santa
Every once in a while you hit a "wall" where nothing seems to happen for a couple of weeks. Hang in there!
over 10 years ago by D.Fox
Grrr. I'm pulling my jeans up all the time (should wear a belt) and can almost fit to the next smaller size, but scales seem to think nothing's happening. Frustrating! I feel thinner, why doesn't it show in measurable way? D:
over 10 years ago by jenni
I think it's going to take me two weeks to get to the previous weight every time if I eat too much carbs :D
over 10 years ago by jenni
That should be doable!
over 10 years ago by D.Fox
Added a new goal to weight 109.0 on my birthday. Last time I weighted that was in 2009...
over 10 years ago by jenni
Yayyy comments! o/
over 10 years ago by jenni
Thanks for the suggestions :)
over 10 years ago by D.Fox