Handle |
bstrr / focus design ^ dub ^ loonies |
Gender |
Male |
Height |
180 cm |
Start weight |
142.5 kg |
Current weight |
121.6 kg (-20.9 kg) |
Current BMI |
37.53 (What's this?) |
Current KMI |
2.28 (Knoeki-Mass-Index) |
Current body fat |
34.3 % (What's this?) |
I want to lose weight
Motivation arrived in the form of a challenge at work: Lose 10% of your weight by November 1st 2012. I then decided to go all in and consult a professional nutritionist, effectively changing my food habits as opposed to "just" skipping the typical stuff until the goal is reached. This way I hope to continue past the first few goals and make it to "the other side" (below 100, that is)!
Original challenge set at work - lose 10% by November 1st!
What eventually sparked the idea of this site - let's meet at 100 at Revision 2013!
29 comments posted.
Last comment added about 10 years ago by Anonymous.
| You can do it! |
| about 10 years ago by Anonymous |
| It's good to be back in the proper food-and-exercise rhythm again - and it seems to be working :) |
| about 10 years ago by bstrr |
| The final Christmas party is now over. Now it's full speed ahead again! :) |
| about 10 years ago by bstrr |
| 2 days for 1.5 kg! You can do it! Just don't eat anything for 2 days! And go to Sauna! |
| over 10 years ago by Anonymous |
|
Haha, tak. Det er en sjov rejse (det meste af tiden!). Jeg er stadigvæk til at spotte i landskabet - den største ændring er i virkeligheden nok, at jeg bli'r stangvissen meget tidligere end jeg plejer... men så er jeg da til at kende! :) |
| over 10 years ago by bstrr |
| Jeg er seriøst bekymret for, at skuffe dig ved ikke at komme farende og give et kram når jeg kommer til TRSAC lige om straks, fordi jeg ikke kan genkende dig. For FILEN du får godt nok smidt nogle kilo! Det er eddermame inspirerende at være vidne til din forvandling! :) |
| over 10 years ago by Punqtured |
| Haha! And d'oh! :) |
| over 10 years ago by bstrr |
| So let's see if that bb stuff works. Here's some motivational track you can use when you're getting ready for TRSAC. |
| over 10 years ago by Anonymous |
| yes! well, on the same day anyway, so credits to both activities for the result! :) |
| over 10 years ago by bstrr |
| workout and coding, at the same time?? |
| over 10 years ago by Anonymous |
| Great that you started running, keep it up :) |
| over 10 years ago by Anonymous |
| Awesome, keep it up! |
| over 10 years ago by Anonymous |
| Muy excellente! \o/ |
| over 10 years ago by Anonymous |
| \o/ |
| over 10 years ago by D.Fox |
| Good going dude! Cya at 100 :D |
| over 10 years ago by thec |
| Awesome heine! |
| over 10 years ago by dwarf |
| Grats! |
| over 10 years ago by jenni |
| Yeah - how crazy is that?! |
| over 10 years ago by bstrr |
| Congrats on reaching a new goal :) |
| over 10 years ago by Anonymous |
| \o/ Congrats! You're now 10% smaller :D |
| over 10 years ago by Anonymous |
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