Handle |
bstrr / focus design ^ dub ^ loonies |
Gender |
Male |
Height |
180 cm |
Start weight |
142.5 kg |
Current weight |
121.6 kg (-20.9 kg) |
Current BMI |
37.53 (What's this?) |
Current KMI |
2.28 (Knoeki-Mass-Index) |
Current body fat |
34.3 % (What's this?) |
I want to lose weight
Motivation arrived in the form of a challenge at work: Lose 10% of your weight by November 1st 2012. I then decided to go all in and consult a professional nutritionist, effectively changing my food habits as opposed to "just" skipping the typical stuff until the goal is reached. This way I hope to continue past the first few goals and make it to "the other side" (below 100, that is)!
Original challenge set at work - lose 10% by November 1st!
What eventually sparked the idea of this site - let's meet at 100 at Revision 2013!
29 comments posted.
Last comment added about 8 years ago by Anonymous.
| You can do it! |
| about 8 years ago by Anonymous |
| It's good to be back in the proper food-and-exercise rhythm again - and it seems to be working :) |
| about 8 years ago by bstrr |
| The final Christmas party is now over. Now it's full speed ahead again! :) |
| about 8 years ago by bstrr |
| 2 days for 1.5 kg! You can do it! Just don't eat anything for 2 days! And go to Sauna! |
| over 8 years ago by Anonymous |
|
Haha, tak. Det er en sjov rejse (det meste af tiden!). Jeg er stadigvæk til at spotte i landskabet - den største ændring er i virkeligheden nok, at jeg bli'r stangvissen meget tidligere end jeg plejer... men så er jeg da til at kende! :) |
| over 8 years ago by bstrr |
| Jeg er seriøst bekymret for, at skuffe dig ved ikke at komme farende og give et kram når jeg kommer til TRSAC lige om straks, fordi jeg ikke kan genkende dig. For FILEN du får godt nok smidt nogle kilo! Det er eddermame inspirerende at være vidne til din forvandling! :) |
| over 8 years ago by Punqtured |
| Haha! And d'oh! :) |
| over 8 years ago by bstrr |
| So let's see if that bb stuff works. Here's some motivational track you can use when you're getting ready for TRSAC. |
| over 8 years ago by Anonymous |
| yes! well, on the same day anyway, so credits to both activities for the result! :) |
| over 8 years ago by bstrr |
| workout and coding, at the same time?? |
| over 8 years ago by Anonymous |
| Great that you started running, keep it up :) |
| over 8 years ago by Anonymous |
| Awesome, keep it up! |
| over 8 years ago by Anonymous |
| Muy excellente! \o/ |
| over 8 years ago by Anonymous |
| \o/ |
| over 8 years ago by D.Fox |
| Good going dude! Cya at 100 :D |
| over 8 years ago by thec |
| Awesome heine! |
| over 8 years ago by dwarf |
| Grats! |
| over 8 years ago by jenni |
| Yeah - how crazy is that?! |
| over 8 years ago by bstrr |
| Congrats on reaching a new goal :) |
| over 8 years ago by Anonymous |
| \o/ Congrats! You're now 10% smaller :D |
| over 8 years ago by Anonymous |
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